Vitamin K (phylloquinone) in Nuts, pistachio nuts, dry roasted, without salt added Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, pistachio nuts, dry roasted, without salt added there is 13.2 µg of Vitamin K (phylloquinone).


Nuts, pistachio nuts, dry roasted, without salt added

Nuts, pistachio nuts, dry roasted, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, pistachio nuts, dry roasted, without salt added are listed below.

Water 1.85 g
Energy (calorie) 572 kcal
Energy (joule) 2392 kJ
Protein 21.05 g
Total lipid (fat) 45.82 g
Ash 3 g
Carbohydrate, by difference 28.28 g
Fiber, total dietary 10.3 g
Sugars, total 7.74 g
Sucrose 7.09 g
Glucose (dextrose) 0.25 g
Fructose 0.22 g
Lactose 0 g
Maltose 0.13 g
Galactose 0.05 g
Starch 1.38 g
Calcium, Ca 107 mg
Iron, Fe 4.03 mg
Magnesium, Mg 109 mg
Phosphorus, P 469 mg
Potassium, K 1007 mg
Sodium, Na 6 mg
Zinc, Zn 2.34 mg
Copper, Cu 1.293 mg
Manganese, Mn 1.243 mg
Selenium, Se 10 µg
Vitamin C, total ascorbic acid 3 mg
Thiamin 0.695 mg
Riboflavin 0.234 mg
Niacin 1.373 mg
Pantothenic acid 0.513 mg
Vitamin B-6 1.122 mg
Folate, total 51 µg
Folic acid 0 µg
Folate, food 51 µg
Folate, DFE 51 µg
Choline, total 71.4 mg
Betaine 0.8 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 13 µg
Retinol 0 µg
Carotene, beta 159 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 266 IU
Lycopene 0 µg
Lutein + zeaxanthin 1160 µg
Vitamin E (alpha-tocopherol) 2.17 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.13 mg
Tocopherol, gamma 23.42 mg
Tocopherol, delta 0.55 mg
Tocotrienol, alpha 0.29 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 3.14 mg
Tocotrienol, delta 0.08 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 13.2 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 5.645 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.012 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 4.994 g
17:0 heptadecanoic, margaric fatty acid 0.011 g
18:0 octadecanoic, stearic fatty acid 0.558 g
20:0 eicosanoic, arachidic fatty acid 0.033 g
22:0 saturated fatty acid 0.026 g
24:0 saturated fatty acids 0.011 g
Fatty acids, total monounsaturated 24.534 g
14:1 monounsaturated fatty acid 0.005 g
15:1 monounsaturated fatty acid 0.009 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.464 g
17:1 monounsaturated fatty acid 0.02 g
18:1 undifferentiated 23.926 g
18:1 trans 0 g
20:1 eicosenoic, gadoleic 0.106 g
22:1 undifferentiated, docosenoic, erucic 0.005 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 13.346 g
18:2 undifferentiated 13.125 g
18:2 n-6 c,c 13.125 g
18:2 t not further defined 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.212 g
18:3 n-3 c,c,c (ALA) 0.212 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0.005 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.005 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g

Nutrients in Nuts, pistachio nuts, dry roasted, without salt added